Finding Your “Easy” – Daily Flash Briefing

April 28, 2021 by Bautis Financial

"Find your 'easy,'" says John Williams. In this snippet from Ep. #66 of The Agent of Wealth, John explains that cardio/running shouldn't be hard. Prevent injury and burnout by starting slow, with your 'easy.'

In this clip from Episode 66 of The Agent of Wealth Podcast, titled “Health is Wealth: How to Start Exercising and Stay Motivated,” host Marc Bautis and guest John Williams discuss John’s philosophy of finding your “easy.” It’s one of the concepts that John, a former collegiate athlete, suggests to someone who is interested in starting a successful fitness program — emphasis on successful.

Listen to the full episode, which is the first installment of the podcast’s “Health is Wealth” series here.

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