Are You Addicted to Sugar? – Daily Flash Briefing
Let's get to the bottom of what exactly classifies a sugar addiction.
Episode 67 – Health is Wealth: How to Overcome Your Sugar Addiction with Dr. Vera Tarman
In the second installment of a four-part series, host Marc Bautis invites Dr. Vera Tarman onto the show to discuss how to break poor nutrition habits.
Finding Your “Easy” – Daily Flash Briefing
"Find your 'easy,'" says John Williams. In this snippet from Ep. #66 of The Agent of Wealth, John explains that cardio/running shouldn't be hard. Prevent injury and burnout by starting slow, with your 'easy.'
The First Step to Beginning a Successful Exercise Program – Daily Flash Briefing
Pro tip: Starting an exercise program with a positive mindset will get you further.