"Find your 'easy,'" says John Williams. In this snippet from Ep. #66 of The Agent of Wealth, John explains that cardio/running shouldn't be hard. Prevent injury and burnout by starting slow, with your 'easy.'
In the first installment of a four-part series, host Marc Bautis invites John Williams to the show to discuss how to create and implement a fitness plan. They get to the bottom of how impactful good health can be.